Health
Here you can find out how our sleep is linked to our health, what simple tips you can use to counteract sleep disorders and the easiest way to get out of bed in the morning.
Sleep aid and home remedies to help you sleep through the night
Thanks to home remedies and sleep aid, you can fall asleep faster and sleep through the night better. We show you what really helps.
Beauty sleep
Use these tips to support the natural regeneration of your skin while you sleep. It’s not for nothing that a good night’s sleep is known as beauty sleep.
The best tips against tiredness in winter, hibernation
With these tips against the prevailing tiredness in winter, you will sleep better, be in a better mood and have a better attitude to life.
Teeth grinding during sleep
Teeth grinding during sleep is not just a result of stress and tension. Find out more about the causes, their consequences and what you can do about them.
Fall asleep better with relaxation exercises
A healthy amount of rest is important for a relaxed sleep. We give you the best relaxation exercises to help you fall asleep better.
Animal bedfellows – cat or dog in bed
Cat or dog in bed? – The question of whether pets should be in bed divides opinion around the world. We bring light into the darkness.
Hygge – a lifestyle with a feel-good atmosphere
Especially in times of coronavirus, it can’t be hygge enough for many people. But what exactly does hygge mean and what characterises this attitude to life?
Sleep disorders – causes and the best tips
Nowadays, more and more people are suffering from sleep disorders. But what are the causes and what can be done about it? We have the best tips.
Yawning – still a mystery today
Yawning is contagious – if you watch others do it and even if you just think about it. Find out here what it is and why we yawn in the first place.
Fibre duvets let house dust allergy sufferers breathe a sigh of relief
House dust allergy sufferers and everyone else appreciate fibre duvets. Duvets made of synthetic and microfibres are no longer a speciality in European households.
Sleeping position: Side sleeper
More than half of all people are side sleepers. This sleeping position is extremely popular as it relieves pressure on the back.
Sleeping position: Back sleeper
Only 18 per cent of all people adopt the healthiest sleeping position: back sleepers. We support your healthy sleep with suitable bedding for back sleepers.